UPCOMING WORKSHOPS & EVENTS
We are constantly searching for new workshops and events to bring you to help advance your yoga practice. Want to request something specific? We'd love to hear your feedback. Contact us here.
ETHEREAL ECHOES
MIKKI & SHALOM
Sunday, May 4th
6:30-8pm
Price: $50 + tax
Experience the serene embrace of aerial bliss as you are gently enveloped by the soothing sounds of the therapeutic. Allow each note to transport you to a place of tranquility, where relaxation and peace harmoniously intertwine. Let the music guide you on a journey of healing and rejuvenation for both body and mind. Embrace this unique experience and discover the transformative power of sound.​
YOGA THERAPY FOR THE SPINE
WITH KERRI S.
Saturday, May 31st
2–4pm
Early Bird Price: $45 + tax before May 25th
Price after May 25th: $55+ tax
Do you struggle with back, shoulders or neck discomfort, poor posture, or limited mobility? This workshop is designed to help you move and feel better! Join us for an empowering workshop exploring therapeutic yoga techniques, including gentle somatic practices, mobility exercises, deep stretching, and myofascial release for your Back, Shoulders and Neck health.
Learn how to improve your posture and mobility, reduce pain and tension, so that you can move and live better. Suitable for all levels and abilities. Recording of session and handouts for home practice are provided. Led by our Certified Yoga Therapist, Kerri Sumner, with advanced training in functional movement and chronic pain management, this workshop will guide you toward improved mobility, posture, and overall well-being!
